Allergy Sinus Buster
Sinus Buster Allergy Formula (nasal spray) is a newer 100% natural product. People love it better than proscribed medicine. There are different types, some include migraine relief and some include headache relief. Sinus Buster is getting some raving reviews and the fact that it can help with headaches while being a 100% natural formula, allergy sufferers love it! The spray has some paper in it, so it might be a little to strong, but it helps relieve your symptoms a lot.
Breathe Right Nasal Strips
Clear Nasal Passages....
Very helpful are Breathe Right Nasal Strips. If your nose gets stuffy, and if you have morning headaches due to stuffy sinuses, these strips do miracles to open your nasal passages. This brand Breathe Right is very popular and it is better to go with brand name products than no-brand because in most cases for the nasal strips the brand names work better.
Is there a Connection Between the Foods and Allergies?
A lot of experts believe that there is a connection between the food and allergies. There are two things that cause my allergies to skyrocket. One is the onion, and the second one is chocolate. It happens every time.
Some experts say that headaches occur from wheat and chocolate. That is for the regular headaches, while for migraine headaches alcohol beverages, cheese, chocolate, nuts, wheat, milk and eggs can be the cause.
Did you Know that Honey Can Help with Allergies as well?
In the recent years, it has been recommended to eat one to two local (preferably) Honey each day to lower the allergy impact. Add to that a warm tea, because warm liquids help with nasal congestion. It is important to mention that having too much humidity is not good either so keep the humidity level at your home between 35-45% not over or lower than that.
Boost Your Immune System
People do not associate immune system with allergies, but that is where the big problem is. When body is fighting with allergies (body is sick), that means the immune system weakens. Especially for people who get allergies often, they really need to boost their immune system. Take you C vitamins. Drink lemon juice (freshly squeezed) and replace the salad dressing with lemon juice instead. Drink a lot of water can help as well because hydration is important for your body. If possible reduce coffee intake or at least limit yourself to one cup a day. Take your multi-vitamins each day. Reduce stress, because when you are under stress, your immune system suffers. And get rest including the full night of sleep.
Mangosteen Juice
Magnosteen Juice is getting very popular. Per research it has shown that it works well to improve immune system as well as supports cardio vascular health as well as providing natural support to help combat infections, inflammation, fever, fatigue, heart and circulatory concerns and numerous other health conditions*. This is all based on research but it is getting also raving reviews. It is basically a fruit (or Garcinia mangostana, as it is known scientifically) is consists of xanthones and other phytonutrients that really benefit the health benefits!
